plustenner

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Janathon Juneathon
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Recent Boosts

from AprilRuns on Commute and dog walk 25 Jan 16
from AprilRuns on Lunchtime circuit... 25 Jan 16
from AprilRuns on Early morning run... 25 Jan 16
from AprilRuns on Very muddy traini... 25 Jan 16
from AprilRuns on Morning run 27 Oct 15
to AprilRuns on Ski with kids 28 Feb 16
to AprilRuns on Ski with kids 28 Feb 16
to AprilRuns on Ski alp Ronachkopf 25 Feb 16
to AprilRuns on Cross country 25 Feb 16

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Feed:
11 Jan 16 - plustenner > Slow and miserable 4 miler - "not that slow :)"
30 Aug 15 - plustenner > Slowly getting better! - "good one Andy x"
24 Aug 15 - plustenner > Brundall parkrun - no Alma, this is slow! - "hey, at the end of the day we did a parkrun - that's what counts :)"
21 Aug 15 - plustenner > Early one - "you put me to shane! I was going to run this morning, then turned over and went back t sleep :)"
26 Jul 15 - plustenner > Sunday run - "nice one Andy x"
24 Jul 15 - JovialGnome > Early morning run - "That's early! :-)"
15 Jul 15 - AprilRuns > total weekly commute - "Adds up nicely!"
28 Jun 15 - plustenner > Giants Head marathon - only half of it though! - "still a good run! well done x"
19 Jun 15 - plustenner > Juneathon D19 - Morning rainy run - "wow! you are doing loads xx"
29 May 15 - plustenner > Not feeling it right now! - "give yourself a few days off xx"
17 May 15 - plustenner > NOT the Windermere marathon! - "look after those ribs!"
14 May 15 - plustenner > Early one - "wow!! that IS early :)"

My Last 30 days

24 activities | 12.3 hrs

7.6 hrs < 
4.2 hrs < 
0.5 hrs < 
24 activities | 85.3 miles

 > 43.00 mi
 > 41.72 mi
 > 0.62 mi

Training

Records

5km Road 0:32:07 11 Sep 2011 -  Adidas Women's 5k
10km Road 1:05:02 20 Nov 2011 -  Brooks Brighton 10k
Half Marathon 2:20:37 1 Apr 2012 -  Reading Half Marathon
20mi Road 3:51:52 18 Mar 2012 -  Spitfire 20
Marathon 5:10:41 15 Apr 2012 -  Brighton Marathon

Future Races

Future Event Target Result
- none -

Recent Races

Past Event Target Result
Brighton Marathon  - 15 Apr 2012 -  RunningMarathon 0:05:10 5:10:41
Reading Half Marathon  - 1 Apr 2012 -  RunningHalf Marathon 2:20:00 2:20:37
Spitfire 20  - 18 Mar 2012 -  Running20mi Road 4:00:00 3:51:52