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matthew1

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5'9" 72.8kg male

 I am a Postman from Cardiff who is 45 years old now. I used to run a lot 20 odd years ago, but gave it up for 16 years.

Started putting on a 'beer belly' so got back into it by buying a treadmill, but when I tried running outside it nearly killed me.

 

I have got rid of the treadmill now and have been running outside for about 6 weeks, but I am finding it hard.

Recent Boosts

from 1bubobubo on Running - 10:29 A... 05 Aug 12
from 1bubobubo on Running - 9:01 AM... 21 Jul 12
from 1bubobubo on Running - 12:22 P... 15 May 12
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Feed:
02 Oct 12 - matthew1 - updated their result for pontypridd reverse 10 to 1:06:08
26 Sep 12 - matthew1 - updated their result for grand pier half marathon weston super mare to 1:26:17
20 Aug 12 - matthew1 - updated their result for brecon lions 10 to 1:09:05
20 Aug 12 - matthew1 - updated their result for Merlin Festival Half Marathon to 1:30:26
20 Aug 12 - matthew1 - updated their details for rose inn 4mile series race 4
20 Aug 12 - matthew1 - updated their details for rose inn series race 4
20 Aug 12 - matthew1 - updated their result for rose inn series race 4 to 0:29:30
30 Jan 11 - staresoffshore > matthew1 - "Fantastic Marathon time Matthew, I'm striving to do as many Kms as yourself, looking super solid there."
29 Jan 11 - matthew1 - updated their result for GLOUCESTER MARATHON to 3:06:43
20 Sep 10 - matthew1 - updated their result for Chippenham Half Marathon to 1:26:31
11 Aug 10 - matthew1 - updated their result for ROSE INN 4MILE to 0:24:43
21 Jul 10 - matthew1 - updated their result for SSAFA RACE 3 to 0:19:17

My Last 30 days

22 activities | 9.3 hrs

9.3 hrs <  		22 activities | 64.1 miles

 > 64.07 mi

Training

Records

5km Road 0:19:17 21 Jul 2010 -  SSAFA RACE 3
4mi Road 0:24:43 10 Aug 2010 -  ROSE INN 4MILE
10km Trail 1:00:01 27 Apr 2010 -  PENTYRCH HILL RACE
10mi Road 1:06:08 30 Sep 2012 -  pontypridd reverse 10
Half Marathon 1:26:17 23 Sep 2012 -  grand pier half marathon weston super mare
Marathon 3:06:43 23 Jan 2011 -  GLOUCESTER MARATHON

Future Races

Future Event Target Result
- none -

Recent Races

Past Event Target Result
pontypridd reverse 10  - 30 Sep 2012 -  Running, 10mi Road - 1:06:08
grand pier half marathon weston super mare  - 23 Sep 2012 -  Running, Half Marathon - 1:26:17
rose inn 4mile series race 4  - 14 Aug 2012 -  Running, 4mi Road - 0:29:30