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flavio1966

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from Hollywoof on Running - 7:48 PM... 16 Feb 10
to Hollywoof on Wednesday plod 08 Jul 10

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30 Sep 12 - flavio1966 - updated their result for STRALUGANO 10 km City - 2012 to 1:00:04
12 Sep 12 - flavio1966 - updated their details for STRALUGANO 10 km City - 2012
11 Sep 12 - flavio1966 - updated their details for STRALUGANO 2012
25 Sep 11 - flavio1966 - updated their details for Stralugano 10K
25 Sep 11 - flavio1966 - updated their result for Stralugano 10K to 1:01:05
23 May 11 - flavio1966 - updated their details for Stralugano 10K
23 Nov 10 - flavio1966 - updated their details for Amsterdam Marathon
27 Sep 10 - flavio1966 - updated their details for STRALUGANO 10Km City
26 Sep 10 - flavio1966 - updated their result for STRALUGANO 10Km City to 0:55:28
03 Aug 10 - flavio1966 - updated their details for STRALUGANO 10Km City
27 Jul 10 - talked about 'Teaming up with Running Free'
13 Jul 10 - flavio1966 - updated their details for STRALUGANO 10Km City

My Last 30 days

14 activities | 10.5 hrs

5.6 hrs < 
4.8 hrs < 
0.1 hrs <  		14 activities | 150.7 km

 > 101.17 km
 > 49.00 km
 > 0.49 km

Training

Records

10km Road 0:55:28 26 Sep 2010 -  STRALUGANO 10Km City

Future Races

Future Event Target Result
- none -

Recent Races

Past Event Target Result
STRALUGANO 10 km City - 2012  - 30 Sep 2012 -  Running, 10km Road 0:58:00 1:00:04
Stralugano 10K City - 2011  - 25 Sep 2011 -  Running, 10km Road 0:56:00 1:01:05
STRALUGANO 10Km City  - 26 Sep 2010 -  Running, 10km Road 0:59:00 0:55:28