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Nanette84

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Recent Boosts

from fras on biking 26 days ago
from fras on biking 28 days ago
from nattie-go-swiftly on elliptical 02 Apr 13
from nattie-go-swiftly on elliptical 02 Apr 13
from fras on biking 17 Feb 13
to douglas22 on 6 x 100 22 May 10
to douglas22 on circuits 07 Mar 10
to fras on Duathlon - 9:57 A... 07 Mar 10
to idp on Running - 9:53 AM... 07 Mar 10

Feed

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Feed:
7 days ago - idp > elliptical - "Keeping it up through thick & thin, well done!!!"
10 days ago - idp > elliptical - "Well done! Very courageous with a bad chest!"
13 days ago - idp > biking - "6kms is brill! You are racking up the distance!"
19 days ago - Nanette84 > Cycling - "Almost the same as dad ... at almost the same time!! xxx"
20 days ago - douglas22 > biking - "i saw the flo. orange dot flying down n. drove !"
20 days ago - Nanette84 > bike folk. sapperton - "Such a LONG way! xxx"
20 days ago - Nanette84 > run - "Double my speed! xxx"
23 days ago - Nanette84 > park run - "20 minutes for 5 kilometers!! That's fast!!!!!! Well done! xxx"
23 days ago - Nanette84 > Cycling - "50kms is a LONG way!! xxx"
24 days ago - idp > elliptical - "Well done on your endeavour!"
24 days ago - Nanette84 > run - "You do 8kms in less time than it used to take me to do 4!!! xxx"
26 days ago - fras > biking - "2 things in 1 day! You are keen :)"

My Last 30 days

14 activities | 1.5 hrs

1.5 hrs < 
0.0 hrs <  		14 activities | 28.0 km

 > 28.00 km
 > 0.00 km

Training

Records

- no PBs currently -

Future Races

Future Event Target Result
- none -

Recent Races

Past Event Target Result
- none -