marathondog

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Janathon

 I love running to Audiofuel and like to support Sean in his running adventures. So naturally, what better than company during a cold January run.   Janathon is a good fit.  You can read my running & triathlon blog here - I find blogging about what I did today for sport a little tedious and vain. So I try to write about more than my distance or pace.

I'm training for the Paris Marathon in April 2011. This will be my second marathon. On the way, I will run the City-Pier-City half marathon in March. 

 

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Feed:
18 hours ago - marathondog > SeanAudioFuel - "fixed it. (actually, I'm adept at rowing great distances in no time at all!) :>)"
in the last day - marathondog > paintedrunner - "you gave me a good giggle! thanks for letting me know my maths are all wrong."
in the last day - marathondog > gentle row - "funny thing, those commas!"
in the last day - SeanAudioFuel > marathondog - "Hello, well done for all the great work in Janathon - a great mix of exercise! could you please edit your entries, you must have entered data incorrectly. 5433km? This does not tally with your blog! Thanks - Sean from AudioFuel"
in the last day - paintedrunner > gentle row - "wow thats an amazing distance"
3 days ago - paintedrunner > Biking - 8:57 PM - Monday, January 10, 2011 - "great pace, well done"
6 days ago - 2shoes > marathondog - "thanks for recognising my time was out, not used this system before, got it sorted now thought. Just learned how to write messages on this thing as well. Good work x"
7 days ago - marathondog > Motoperpetio - "thanks for the boost!"
7 days ago - marathondog > roisinrun - "thanks for the boost!"
8 days ago - roisinrun > Lap Swim - "Training for a tri?go you!"
8 days ago - Motoperpetio > Lap Swim - "Big pat!"
8 days ago - paintedrunner > Lap Swim - "well done"

My Last 30 days

35 activities | 32.5 hrs

17.0 hrs < 
6.5 hrs < 
5.6 hrs < 
1.5 hrs < 
1.0 hrs < 
0.9 hrs < 
35 activities | 278.1 km

 > 156.15 km
 > 105.96 km
 > 8.17 km
 > 4.23 km
 > 3.60 km
 > 0.00 km

Training

Records

10mi Road 0:01:58 18 Dec 2010 -  15e Meeuwen Makrelen Loop

Future Races

Future Event Target Result
Puinduin  - 23 Jan 2011 -  Running10km Trail 1:45:00 -
CPC Loop Den Haag  - 13 Mar 2011 -  RunningHalf Marathon 2:15:00 -
Paris Marathon  - 10 Apr 2011 -  RunningMarathon 4:45:00 -

Recent Races

Past Event Target Result
15e Meeuwen Makrelen Loop  - 18 Dec 2010 -  Running10mi Road 1:59:59 0:01:58