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kyriaki

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running, trail running, swimming, mountain biking

"If God invented marathons to keep people from doing anything more stupid, triathlon must have taken him completely by surprise."  P.Z. Pearce

Recent Boosts

from KaterKarlo on Biking - 6:05 AM ... 5 hours ago
from Randofun on Biking - 6:05 AM ... 5 hours ago
from Ueli on Biking - 6:05 AM ... 6 hours ago
from jmytil on Running - 6:10 PM... in the last day
from icemendom on Running - 6:10 PM... a day ago
to Ueli on Running - 6:37 PM... 15 hours ago
to Ueli on Running - 5:20 AM... 15 hours ago
to Randofun on Trets - Running -... 15 hours ago
to Lambros on Debug Run 15 hours ago

Feed

Send kyriaki a boost!

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Feed:
5 hours ago - KaterKarlo > Biking - 6:05 AM - Friday, September 03, 2010 - "keep on going and good luck for your race!! (I am on vacation now for a while)"
8 hours ago - kyriaki > Running - 6:56 PM - Tuesday, August 31, 2010 - ";)) για το μαραθώνιο του ολύμπου.. την άλλη εβδομάδα!!!"
a day ago - KaterKarlo > Running - 6:10 PM - Wednesday, September 01, 2010 - "wow look at the altitude figures! tough training!"
a day ago - jmytil > Running - 6:56 PM - Tuesday, August 31, 2010 - "Gia poion agona etoimazesai Kyriaki?"
2 days ago - kyriaki > Varosliget-Park - "Γιάννη.. απόλαυση θα ήταν το τρέξιμο με τη βροχούλα!! Καλό φθινόπωρο!!"
2 days ago - KaterKarlo > Running - 6:56 PM - Tuesday, August 31, 2010 - "perfect training for your upcoming race!"
3 days ago - kyriaki > Running - 7:41 PM - Tuesday, August 31, 2010 - "that place must be real peaceful as I can see from the map..."
4 days ago - kyriaki > Running -Long slow run - "congrats for this one... and all my wishes for you birthdays!!"
4 days ago - kyriaki > Biking - 5:59 AM - Monday, August 30, 2010 - "thx!! the truth is that I have to buy stronger lights for the bike :))"
4 days ago - KaterKarlo > Biking - 5:59 AM - Monday, August 30, 2010 - "5 am? you start earlier and earlier... great before daylight training!"
5 days ago - kyriaki > Running - 8:22 AM - Saturday, August 28, 2010 - "thx katerkarlo... "
6 days ago - KaterKarlo > Running - 8:22 AM - Saturday, August 28, 2010 - "very good hill work!"

My Last 30 days

42 activities | 52.5 hrs

30.5 hrs < 
14.3 hrs < 
4.3 hrs < 
3.5 hrs <  		42 activities | 471.9 km

 > 339.05 km
 > 115.50 km
 > 13.02 km
 > 4.30 km

Training

Records

- no PBs currently -

Future Races

Future Event Target Result
Olympus Alpine Marathon  - 12 Sep 2010 -  Running, Marathon - Trail 6:30:00 -

Recent Races

Past Event Target Result
- none -