auswomble

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Janathon

ex-pat pom running the streets, parks and trails of Australia

Recent Boosts

from Oz on Morning Dog Walk 12 days ago
from Oz on Bike Path Loop 12 days ago
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Feed:
in the last day - paintedrunner > Straight to work - "well done"
in the last day - paintedrunner > Lunchtime loop - "nice pace. well done"
8 days ago - local-adventures > auswomble - "Hey AW, we'll send you flippers and a snorkel, and you can send us crampons. Just in case we all get caught up in the weather again!"
9 days ago - paintedrunner > Morning dog walk - "great walk"
10 days ago - Motoperpetio > Home from work - "if only we were blessed with Xmas rays of sun :) "
10 days ago - paintedrunner > Home from work - "Nice run."
11 days ago - paintedrunner > Harbour Bridge Mowbray Road Loop - "nice run"
11 days ago - paintedrunner > Bike Path Loop - "nice pace"
12 days ago - Oz > Bike Path Loop - "Add a comment..."
12 days ago - DonnChadh > Beyond the Black Stump 2011 - "Wow, what great run start to the year with, most impressive"
13 days ago - Motoperpetio > Beyond the Black Stump 2011 - "Oh boy!"
13 days ago - paintedrunner > Beyond the Black Stump 2011 - "Great run to start the year. Well done"

My Last 30 days

41 activities | 47.3 hrs

30.4 hrs < 
15.2 hrs < 
1.7 hrs < 
41 activities | 271.9 miles

 > 204.46 mi
 > 49.69 mi
 > 17.77 mi

Training

Records

- no PBs currently -

Future Races

Future Event Target Result
- none -

Recent Races

Past Event Target Result
- none -