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10 x 400m

Run - Intervals

6:00 AM - Wednesday, 18 Jul 2012
10.9 km, 0:57:37
Avg/Max Speed: 11.3 / 21.2
(11.3)
Avg/Min Pace: 0:05:18 / 0:02:49
(0:05:18)
Avg/Max heart rate: 149 / 186
Avg/Max power: 0 / 0
Calories: 627
Cadence: 91
Altitude up/down: 12 / 31 m
Tbp: 25/131
Conditions: Clear, 23C
0 kmh                         24 kmh
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