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Run - 7:22 AM - Saturday, July 14, 2012

Run - General

7:22 AM - Saturday, 14 Jul 2012
12.0 km, 1:09:15
Avg/Max Speed: 10.4 / 17.6
(10.5)
Avg/Min Pace: 0:05:45 / 0:03:24
(0:05:41)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 0
Cadence: 0
Altitude up/down: 74 / 77 m
Tbp: 30/145
Conditions: 14C
Wind of 0 kmH from bearing 22 (N)
# Start Distance Duration Heart Power Cadence Calories Avg Pace Best Pace
1 7:22 AM 1.00 0:06:00 0/0 0/0 0 0 0:06:00 (10.0) 0:04:19 (13.9)
2 7:28 AM 1.00 0:05:45 0/0 0/0 0 0 0:05:45 (10.4) 0:04:54 (12.2)
3 7:33 AM 1.00 0:05:50 0/0 0/0 0 0 0:05:50 (10.3) 0:05:03 (11.9)
4 7:39 AM 0.32 0:02:55 0/0 0/0 0 0 0:09:07 (6.6) 0:04:45 (12.6)
5 7:49 AM 0.48 0:02:10 0/0 0/0 0 0 0:04:30 (13.3) 0:03:40 (16.3)
6 7:51 AM 0.13 0:00:58 0/0 0/0 0 0 0:07:44 (7.7) 0:05:59 (10.0)
7 7:52 AM 0.49 0:02:07 0/0 0/0 0 0 0:04:22 (13.7) 0:03:26 (17.4)
8 7:54 AM 0.15 0:00:56 0/0 0/0 0 0 0:06:22 (9.4) 0:04:45 (12.6)
9 7:55 AM 0.51 0:02:09 0/0 0/0 0 0 0:04:15 (14.1) 0:03:29 (17.2)
10 7:57 AM 0.12 0:00:59 0/0 0/0 0 0 0:08:28 (7.1) 0:04:54 (12.2)
11 7:58 AM 0.50 0:02:07 0/0 0/0 0 0 0:04:15 (14.1) 0:03:24 (17.6)
12 8:00 AM 0.29 0:02:04 0/0 0/0 0 0 0:07:11 (8.3) 0:04:09 (14.4)
13 8:02 AM 0.47 0:02:09 0/0 0/0 0 0 0:04:33 (13.1) 0:03:43 (16.1)
14 8:05 AM 0.12 0:01:02 0/0 0/0 0 0 0:08:20 (7.2) 0:05:18 (11.3)
15 8:06 AM 0.50 0:02:08 0/0 0/0 0 0 0:04:16 (14.0) 0:03:26 (17.4)
16 8:08 AM 0.11 0:01:00 0/0 0/0 0 0 0:08:56 (6.7) 0:04:45 (12.6)
17 8:09 AM 0.50 0:02:10 0/0 0/0 0 0 0:04:23 (13.7) 0:03:40 (16.3)
18 8:11 AM 0.12 0:01:01 0/0 0/0 0 0 0:08:47 (6.8) 0:04:45 (12.6)
19 8:12 AM 0.50 0:02:17 0/0 0/0 0 0 0:04:35 (13.1) 0:03:51 (15.6)
20 8:14 AM 1.00 0:07:23 0/0 0/0 0 0 0:07:23 (8.1) 0:04:50 (12.4)
21 8:22 AM 1.00 0:05:56 0/0 0/0 0 0 0:05:56 (10.1) 0:05:03 (11.9)
22 8:28 AM 1.00 0:05:42 0/0 0/0 0 0 0:05:42 (10.5) 0:04:37 (13.0)
23 8:33 AM 0.72 0:04:16 0/0 0/0 0 0 0:05:56 (10.1) 0:04:22 (13.7)