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Up to 70%HRmax

Run - Treadmill

6:05 PM - Monday, 9 Jul 2012
12.0 km, 0:58:00
Avg/Max Speed: 12.4 / 0.0
(12.4)
Avg/Min Pace: 0:04:50 / 0:00:00
(0:04:50)
Avg/Max heart rate: 135 / 146
Avg/Max power: 0 / 0
Calories: 524
Cadence: 0
Altitude up/down: 120 / 0 m
Tbp: -
Conditions: -
Equivalent to
1 mi0:06:53
5 km0:22:55
10 km0:47:48
Half mara1:45:28
Marathon3:39:55
 Notes:

Comments:

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10 Jul 12  - naivka > Up to 70%HRmax - "to teda! doufam, ze mi budete kluci fandit,az dobehnete-protoze me bude po vas zbejvat jeste mnoho kol :))"
10 Jul 12  - 1bubobubo > Up to 70%HRmax - "Neboj, nebude :-))) tam se budu ještě šetřit :-))"
09 Jul 12  - 12HonzaDe > Up to 70%HRmax - "koukam ten zatopek to bude peknej frmol az to rozbalis!:)"