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Run - General

12:16 AM - Saturday, 30 Jun 2012
12.5 km, 1:21:11
Avg/Max Speed: 9.3 / 15.7
(10.0)
Avg/Min Pace: 0:06:28 / 0:03:49
(0:06:00)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 877
Cadence: 0
Altitude up/down: 31 / 22 m
Tbp: 26/120
Conditions: -
Equivalent to
1 mi0:09:13
5 km0:30:40
10 km1:03:56
Half mara2:21:05
Marathon4:54:10
 Notes:

Collected from micoach

******
Summary
******
Distance: 12.53km
Time taken: 01:21:11
Average/Max Speed : 9.26/15.70 kph
Average/Min Pace : 00:06:29/00:03:49
Calories: 877
******
Splits
******
00:16:36 12.53km 01:21:11 9.26kph 15.7kph


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