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Run - 4:15 PM - Friday, June 29, 2012

Run - General

4:15 PM - Friday, 29 Jun 2012
12.9 km, 0:53:54
Avg/Max Speed: 14.4 / 17.2
(14.4)
Avg/Min Pace: 0:04:10 / 0:03:29
(0:04:10)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 0
Cadence: 0
Altitude up/down: 12 / 25 m
Tbp: 29/130
Conditions: -
# Start Distance Duration Heart Power Cadence Calories Avg Pace Best Pace

1 4:15 PM 1.00 0:04:13 0/0 0/0 0 0 0:04:13 (14.2) 0:03:40 (16.3)
2 4:20 PM 1.00 0:04:07 0/0 0/0 0 0 0:04:07 (14.6) 0:03:48 (15.7)
3 4:24 PM 1.00 0:04:10 0/0 0/0 0 0 0:04:10 (14.4) 0:03:46 (15.9)
4 4:28 PM 1.00 0:04:08 0/0 0/0 0 0 0:04:08 (14.5) 0:03:35 (16.7)
5 4:32 PM 1.00 0:04:01 0/0 0/0 0 0 0:04:01 (14.9) 0:03:29 (17.2)
6 4:36 PM 1.00 0:04:07 0/0 0/0 0 0 0:04:07 (14.5) 0:03:33 (16.9)
7 4:40 PM 1.00 0:04:08 0/0 0/0 0 0 0:04:08 (14.5) 0:04:02 (14.8)
8 4:44 PM 1.00 0:04:23 0/0 0/0 0 0 0:04:23 (13.7) 0:03:57 (15.2)
9 4:49 PM 1.00 0:04:18 0/0 0/0 0 0 0:04:18 (13.9) 0:03:57 (15.2)
10 4:58 PM 1.00 0:04:08 0/0 0/0 0 0 0:04:08 (14.5) 0:03:48 (15.7)
11 5:02 PM 1.00 0:04:10 0/0 0/0 0 0 0:04:10 (14.4) 0:03:35 (16.7)
12 5:11 PM 1.00 0:04:07 0/0 0/0 0 0 0:04:07 (14.6) 0:03:33 (16.9)
13 5:15 PM 0.90 0:03:47 0/0 0/0 0 0 0:04:13 (14.2) 0:03:54 (15.4)