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Thursday "Speed" (Over & Under)

Run - Tempo

11:34 AM - Thursday, 28 Jun 2012
7.9 miles, 1:02:07
Avg/Max Speed: 7.6 / 9.8
(7.6)
Avg/Min Pace: 0:07:50 / 0:06:05
(0:07:50)
Avg/Max heart rate: 149 / 170
Avg/Max power: 0 / 0
Calories: 835
Cadence: 0
Altitude up/down: 97 / 79 ft
Tbp: 26/118
Conditions: 88F
Lap 1                       Lap 23
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