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Run - 8:41 AM - Saturday, June 23, 2012

Run - General

8:41 AM - Saturday, 23 Jun 2012
8.1 km, 0:43:25
Avg/Max Speed: 11.1 / 19.2
(11.1)
Avg/Min Pace: 0:05:22 / 0:03:07
(0:05:22)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 0
Cadence: 0
Altitude up/down: 0 / 0 m
Tbp: 20/142
Conditions: 59F
Wind of 6 kmH from bearing 226 (SW)
Equivalent to
1 mi0:07:51
5 km0:26:09
10 km0:54:31
Half mara2:00:18
Marathon4:10:49
 Notes: Collected from navmi wp7 1.1

******
Summary
******
Distance: 8.07km
Time taken: 00:43:25
Average/Max Speed : 11.15/19.15 kph
Average/Min Pace : 00:05:23/00:03:07
Calories: 0
******
Splits
******
08:41:48 1.00km 00:06:17 9.54kph 11.3kph
08:48:05 1.00km 00:05:34 10.75kph 12.8kph
08:53:40 1.00km 00:06:29 9.24kph 13.0kph
09:00:10 1.00km 00:05:01 11.95kph 14.4kph
09:05:11 1.00km 00:05:02 11.92kph 15.0kph
09:10:13 1.00km 00:04:50 12.41kph 12.7kph
09:15:03 1.00km 00:04:59 12.01kph 13.6kph
09:20:03 1.00km 00:04:51 12.37kph 17.2kph
09:24:54 0.07km 00:00:19 12.66kph 19.2kph

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