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Running - 2:31 PM - Friday, June 22, 2012

Run - General

2:31 PM - Friday, 22 Jun 2012
1.3 miles, 0:09:44
Avg/Max Speed: 7.7 / 10.2
(7.7)
Avg/Min Pace: 0:07:45 / 0:05:51
(0:07:45)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 148
Cadence: 0
Altitude up/down: 36 / 66 ft
Tbp: 5/140
Conditions: 14C
Wind of 27 kmH from bearing 208 (SW)
Equivalent to
1 mi0:07:39
5 km0:25:27
10 km0:53:05
Half mara1:57:08
Marathon4:04:14
 Notes:

Collected from Forerunner 405CX

******
Summary
******
Distance: 1.25mi
Time taken: 00:09:44
Average/Max Speed : 7.72/10.24 mph
Average/Min Pace : 00:07:46/00:05:51
Calories: 148
******
Splits
******
14:31:04 0.62mi 00:05:04 7.34mph 8.6mph
14:36:10 0.62mi 00:04:35 8.11mph 10.2mph
14:40:45 0.01mi 00:00:04 9.13mph 9.6mph


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