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Core/Power Yoga Class (Keegan)

Cross - Other

8:30 AM - Wednesday, 20 Jun 2012
0.0 miles, 1:00:00
Avg/Max Speed: 0.0 / 0.0
(0.0)
Avg/Min Pace: 0:00:00 / 0:00:00
(0:00:00)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 225
Cadence: 0
Altitude up/down: 0 / 0 ft
Tbp: -
Conditions: -
Notes: Tough core work today!! Great workout. Keegan added a few twists to the usual for a nice mix of core, strength, balance and stretching.

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