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Running - 9:00 PM - Tuesday, June 19, 2012

Run - General

9:00 PM - Tuesday, 19 Jun 2012
1.5 km, 0:10:03
Avg/Max Speed: 9.0 / 12.0
(9.1)
Avg/Min Pace: 0:06:40 / 0:04:59
(0:06:35)
Avg/Max heart rate: 140 / 154
Avg/Max power: 0 / 0
Calories: 145
Cadence: 78
Altitude up/down: 0 / 0 m
Tbp: -
Conditions: -
Equivalent to
1 mi0:10:46
5 km0:35:49
10 km1:14:41
Half mara2:44:48
Marathon5:43:35
 Notes:

Collected from Forerunner 310XT

******
Summary
******
Distance: 1.51km
Time taken: 00:10:03
Average/Max Speed : 9.00/12.03 kph
Average/Min Pace : 00:06:40/00:04:59
Average/Max heart rate: 140/154
Cadence: 78
Calories: 145
******
Splits
******
21:00:26 1.00km 00:06:24 9.36kph 12.0kph 136bpm 150bpm
21:06:51 0.51km 00:03:38 8.35kph 9.3kph 147bpm 154bpm


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