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Running - 9:30 PM - Tuesday, June 19, 2012

Run - General

9:30 PM - Tuesday, 19 Jun 2012
1.3 miles, 0:11:04
Avg/Max Speed: 6.8 / 17.6
(6.8)
Avg/Min Pace: 0:08:50 / 0:03:24
(0:08:50)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 147
Cadence: 0
Altitude up/down: 0 / 0 ft
Tbp: 5/153
Conditions: 19C
Wind of 11 kmH from bearing 220 (SW)
Equivalent to
1 mi0:08:43
5 km0:29:02
10 km1:00:32
Half mara2:13:34
Marathon4:38:30
 Notes:

Collected from Forerunner 405CX

******
Summary
******
Distance: 1.25mi
Time taken: 00:11:04
Average/Max Speed : 6.78/17.63 mph
Average/Min Pace : 00:08:51/00:03:24
Calories: 147
******
Splits
******
21:30:37 0.62mi 00:05:42 6.53mph 17.6mph
21:36:20 0.62mi 00:05:18 7.01mph 9.9mph
21:41:39 0.01mi 00:00:02 10.10mph 9.5mph


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