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Run - 5:16 PM - Tuesday, June 19, 2012

Run - General

5:16 PM - Tuesday, 19 Jun 2012
3.3 miles, 0:35:06
Avg/Max Speed: 5.7 / 20.3
(5.7)
Avg/Min Pace: 0:10:30 / 0:02:57
(0:10:30)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 0
Cadence: 0
Altitude up/down: 291 / 297 ft
Tbp: 21/224
Conditions: 29C
Wind of 19 kmH from bearing 202 (S)
Equivalent to
1 mi0:09:46
5 km0:32:31
10 km1:07:49
Half mara2:29:38
Marathon5:11:59
 Notes: Collected from navmi wp7 1.1

******
Summary
******
Distance: 3.34mi
Time taken: 00:35:06
Average/Max Speed : 5.71/20.25 mph
Average/Min Pace : 00:10:31/00:02:57
Calories: 0
******
Splits
******
17:16:28 1.00mi 00:08:47 6.82mph 15.4mph
17:25:16 1.00mi 00:10:01 5.98mph 20.3mph
17:35:17 1.00mi 00:12:02 4.99mph 9.4mph
17:47:19 0.34mi 00:04:14 4.78mph 10.1mph

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