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Walk - 7:21 PM - Monday, June 18, 2012

Walk - General

7:21 PM - Monday, 18 Jun 2012
2.9 miles, 0:57:58
Avg/Max Speed: 3.0 / 7.9
(8.0)
Avg/Min Pace: 0:20:00 / 0:07:33
(0:07:32)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 0
Cadence: 0
Altitude up/down: 423 / 385 ft
Tbp: 16/198
Conditions: 86F
Wind of 1 kmH from bearing 148 (SE)
Equivalent to
1 mi0:18:45
5 km1:02:24
10 km2:10:06
Half mara4:47:04
Marathon9:58:32
 Notes: Collected from navmi wp7 1.1

******
Summary
******
Distance: 2.90mi
Time taken: 00:57:58
Average/Max Speed : 3.00/7.95 mph
Average/Min Pace : 00:20:00/00:07:33
Calories: 0
******
Splits
******
19:21:00 1.00mi 00:20:27 2.93mph 7.0mph
19:41:37 1.00mi 00:19:39 3.05mph 5.3mph
20:02:54 0.90mi 00:17:50 3.02mph 7.9mph

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