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Walk with Steve

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12:08 PM - Monday, 18 Jun 2012
2.3 miles, 0:38:56
Avg/Max Speed: 3.5 / 7.1
(3.6)
Avg/Min Pace: 0:16:57 / 0:08:28
(0:16:26)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 167
Cadence: 0
Altitude up/down: 115 / 115 ft
Tbp: 9/134
Conditions: -
Equivalent to
1 mi0:16:07
5 km0:53:38
10 km1:51:51
Half mara4:06:47
Marathon8:34:32
 Notes:

Collected from Garmin Forerunner 110

******
Summary
******
Distance: 2.30mi
Time taken: 00:38:56
Average/Max Speed : 3.54/7.07 mph
Average/Min Pace : 00:16:58/00:08:28
Calories: 167
******
Splits
******
12:08:14 1.00mi 00:16:46 3.58mph 7.1mph
12:25:04 1.00mi 00:17:01 3.52mph 5.0mph
12:42:07 0.30mi 00:05:08 3.45mph 4.4mph


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