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Walk - 11:03 PM - Friday, June 15, 2012

Walk - General

11:03 PM - Friday, 15 Jun 2012
1.0 miles, 0:14:08
Avg/Max Speed: 4.2 / 13.3
(6.4)
Avg/Min Pace: 0:14:23 / 0:04:31
(0:09:23)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 0
Cadence: 0
Altitude up/down: 46 / 70 ft
Tbp: 6/219
Conditions: 15C
Wind of 3 kmH from bearing 270 (W)
Equivalent to
1 mi0:14:24
5 km0:47:53
10 km1:39:50
Half mara3:40:18
Marathon7:39:19
Notes: Collected from navmi wp7 1.1

******
Summary
******
Distance: 0.98mi
Time taken: 00:14:08
Average/Max Speed : 4.17/13.26 mph
Average/Min Pace : 00:14:23/00:04:31
Calories: 0
******
Splits
******
23:03:41 0.98mi 00:14:08 4.17mph 13.3mph


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