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6amclub

Run - General

6:19 AM - Friday, 15 Jun 2012
4.6 miles, 0:48:02
Avg/Max Speed: 5.7 / 8.8
(5.9)
Avg/Min Pace: 0:10:31 / 0:06:47
(0:10:14)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 502
Cadence: 0
Altitude up/down: 39 / 36 ft
Tbp: 22/168
Conditions: -
# Start Distance Duration Heart Power Cadence Calories Avg Pace Best Pace
1 6:19 AM 1.00 0:10:36 0/0 0/0 0 109 0:10:36 (5.7) 0:07:12 (8.3)
2 6:29 AM 1.00 0:10:38 0/0 0/0 0 111 0:10:38 (5.6) 0:06:52 (8.7)
3 6:40 AM 1.00 0:10:21 0/0 0/0 0 109 0:10:21 (5.8) 0:07:49 (7.7)
4 6:50 AM 1.00 0:10:27 0/0 0/0 0 110 0:10:27 (5.7) 0:06:47 (8.8)
5 7:01 AM 0.56 0:05:58 0/0 0/0 0 63 0:10:35 (5.7) 0:07:22 (8.1)