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Walk with Steve

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12:08 PM - Tuesday, 12 Jun 2012
2.2 miles, 0:38:38
Avg/Max Speed: 3.5 / 6.4
(3.6)
Avg/Min Pace: 0:17:15 / 0:09:23
(0:16:48)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 173
Cadence: 0
Altitude up/down: 105 / 108 ft
Tbp: 9/138
Conditions: -
Equivalent to
1 mi0:16:26
5 km0:54:40
10 km1:53:59
Half mara4:11:30
Marathon8:44:21
Notes:

Collected from Garmin Forerunner 110

******
Summary
******
Distance: 2.24mi
Time taken: 00:38:38
Average/Max Speed : 3.48/6.38 mph
Average/Min Pace : 00:17:16/00:09:23
Calories: 173
******
Splits
******
12:08:44 1.00mi 00:17:41 3.39mph 6.4mph
12:26:33 1.00mi 00:16:49 3.57mph 4.9mph
12:43:21 0.24mi 00:04:07 3.48mph 4.4mph



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