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Running - 5:52 AM - Thursday, June 14, 2012

Run - General

5:52 AM - Thursday, 14 Jun 2012
16.3 km, 1:12:28
Avg/Max Speed: 13.5 / 17.6
(13.5)
Avg/Min Pace: 0:04:25 / 0:03:24
(0:04:25)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 1442
Cadence: 0
Altitude up/down: 150 / 167 m
Tbp: 37/131
Conditions: 5C
Wind of 8 kmH from bearing 51 (NE)
Equivalent to
1 mi0:06:12
5 km0:20:38
10 km0:43:02
Half mara1:34:57
Marathon3:17:59
 Notes:

Collected from Forerunner 610

******
Summary
******
Distance: 16.35km
Time taken: 01:12:28
Average/Max Speed : 13.53/17.63 kph
Average/Min Pace : 00:04:26/00:03:24
Calories: 1442
******
Splits
******
05:52:04 16.35km 01:12:28 13.53kph 17.6kph


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