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Run - 5:34 AM - Tuesday, June 12, 2012

Run - General

5:34 AM - Tuesday, 12 Jun 2012
3.6 miles, 0:37:44
Avg/Max Speed: 5.7 / 12.6
(6.4)
Avg/Min Pace: 0:10:32 / 0:04:45
(0:09:20)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 0
Cadence: 0
Altitude up/down: 101 / 120 ft
Tbp: 23/233
Conditions: -
Equivalent to
1 mi0:09:46
5 km0:32:29
10 km1:07:43
Half mara2:29:25
Marathon5:11:33
 Notes: Collected from navmi wp7 1.1

******
Summary
******
Distance: 3.58mi
Time taken: 00:37:44
Average/Max Speed : 5.69/12.61 mph
Average/Min Pace : 00:10:33/00:04:45
Calories: 0
******
Splits
******
05:34:45 3.58mi 00:37:44 5.69mph 12.6mph

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