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Biking - 5:51 AM - Friday, June 08, 2012

Bike - General

5:51 AM - Friday, 8 Jun 2012
45.2 km, 2:09:02
Avg/Max Speed: 21.0 / 41.1
(21.0)
Avg/Min Pace: 0:02:51 / 0:01:27
(0:02:51)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 1593
Cadence: 0
Altitude up/down: 211 / 228 m
Tbp: 89/113
Conditions: 0C
Wind of 6 kmH from bearing 280 (W)
Equivalent to
10mi0:43:10
25mi/40.2km1:54:02
50km2:23:34
100km4:59:20
100mi8:15:42
112mi9:18:58
 Notes:

Collected from Forerunner 610

******
Summary
******
Distance: 45.21km
Time taken: 02:09:02
Average/Max Speed : 21.02/41.08 kph
Average/Min Pace : 00:02:51/00:01:27
Calories: 1593
******
Splits
******
05:51:46 15.13km 00:38:06 23.81kph 38.4kph
06:30:15 5.81km 00:16:19 21.36kph 32.2kph
08:29:55 6.19km 00:18:07 20.48kph 38.2kph
10:02:22 18.09km 00:56:29 19.21kph 41.1kph


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