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Walk with Steve

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12:09 PM - Wednesday, 6 Jun 2012
2.3 miles, 0:39:27
Avg/Max Speed: 3.5 / 18.0
(3.5)
Avg/Min Pace: 0:17:09 / 0:03:20
(0:17:09)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 177
Cadence: 0
Altitude up/down: 121 / 115 ft
Tbp: 10/148
Conditions: -
Equivalent to
1 mi0:16:19
5 km0:54:17
10 km1:53:10
Half mara4:09:43
Marathon8:40:38
 Notes:

Collected from Garmin Forerunner 110

******
Summary
******
Distance: 2.30mi
Time taken: 00:39:27
Average/Max Speed : 3.50/17.99 mph
Average/Min Pace : 00:17:10/00:03:20
Calories: 177
******
Splits
******
12:09:01 1.00mi 00:17:17 3.47mph 18.0mph
12:26:19 1.00mi 00:17:04 3.51mph 5.1mph
12:43:33 0.30mi 00:05:05 3.53mph 4.4mph


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