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Running - 4:31 PM - Wednesday, June 06, 2012

Run - General

4:31 PM - Wednesday, 6 Jun 2012
3.1 miles, 0:28:11
Avg/Max Speed: 6.6 / 10.4
(6.6)
Avg/Min Pace: 0:09:02 / 0:05:46
(0:09:02)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 365
Cadence: 0
Altitude up/down: 653 / 427 ft
Tbp: 21/240
Conditions: 18C
Wind of 17 kmH from bearing 230 (SW)
# Start Distance Duration Heart Power Cadence Calories Avg Pace Best Pace
1 4:31 PM 0.62 0:05:41 0/0 0/0 0 73 0:09:10 (6.5) 0:05:46 (10.4)
2 4:37 PM 0.62 0:05:39 0/0 0/0 0 75 0:09:06 (6.6) 0:07:02 (8.5)
3 4:42 PM 0.62 0:05:38 0/0 0/0 0 72 0:09:04 (6.6) 0:07:50 (7.7)
4 4:50 PM 0.62 0:05:47 0/0 0/0 0 71 0:09:18 (6.4) 0:08:22 (7.2)
5 4:57 PM 0.62 0:05:20 0/0 0/0 0 73 0:08:35 (7.0) 0:07:12 (8.3)
6 5:02 PM 0.01 0:00:04 0/0 0/0 0 1 0:06:54 (8.7) 0:07:38 (7.9)