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Running - 8:14 AM - Sunday, June 03, 2012

Walk - Hills

8:14 AM - Sunday, 3 Jun 2012
30.2 km, 8:16:38
Avg/Max Speed: 3.6 / 70.4
(4.4)
Avg/Min Pace: 0:16:26 / 0:00:51
(0:13:42)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 1837
Cadence: 0
Altitude up/down: 1,382 / 1,347 m
Tbp: 174/329
Conditions: Rain
Equivalent to
1 mi0:22:11
5 km1:13:49
10 km2:33:54
Half mara5:39:34
Marathon11:47:59
 Notes:

Collected from Forerunner305 (Unit ID 3421840689)

******
Summary
******
Distance: 30.20km
Time taken: 08:16:38
Average/Max Speed : 3.65/70.44 kph
Average/Min Pace : 00:16:27/00:00:51
Calories: 1837
******
Splits
******
08:14:56 30.20km 08:16:38 3.65kph 70.4kph


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