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Other - 8:10 AM - Friday, June 01, 2012

Walk - General

8:10 AM - Friday, 1 Jun 2012
5.5 km, 0:45:57
Avg/Max Speed: 7.2 / 9.6
(7.2)
Avg/Min Pace: 0:08:20 / 0:06:15
(0:08:20)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 416
Cadence: 0
Altitude up/down: 26 / 24 m
Tbp: 18/190
Conditions: 6C
Wind of 9 kmH from bearing 57 (NE)
Equivalent to
1 mi0:12:28
5 km0:41:27
10 km1:26:26
Half mara3:10:43
Marathon6:37:38
Notes:

Collected from Forerunner 205

******
Summary
******
Distance: 5.51km
Time taken: 00:45:57
Average/Max Speed : 7.19/9.59 kph
Average/Min Pace : 00:08:20/00:06:15
Calories: 416
******
Splits
******
08:10:47 5.51km 00:45:57 7.19kph 9.6kph



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