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Running - 8:02 PM - Sunday, May 27, 2012

Run - General

8:02 PM - Sunday, 27 May 2012
1.2 km, 0:06:59
Avg/Max Speed: 10.6 / 13.0
(10.6)
Avg/Min Pace: 0:05:39 / 0:04:37
(0:05:39)
Avg/Max heart rate: 157 / 166
Avg/Max power: 0 / 0
Calories: 122
Cadence: 81
Altitude up/down: 0 / 0 m
Tbp: 2/106
Conditions: 21C
Wind of 10 kmH from bearing 337 (NW)
Equivalent to
1 mi0:09:15
5 km0:30:48
10 km1:04:13
Half mara2:21:43
Marathon4:55:28
 Notes:

Collected from Forerunner 310XT

******
Summary
******
Distance: 1.23km
Time taken: 00:06:59
Average/Max Speed : 10.58/12.96 kph
Average/Min Pace : 00:05:40/00:04:37
Average/Max heart rate: 157/166
Cadence: 81
Calories: 122
******
Splits
******
20:02:12 1.00km 00:05:38 10.64kph 11.7kph 156bpm 160bpm
20:07:51 0.23km 00:01:21 10.33kph 13.0kph 163bpm 166bpm


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