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Walk - 7:30 PM - Tuesday, May 29, 2012

Walk - General

7:30 PM - Tuesday, 29 May 2012
2.4 miles, 0:46:02
Avg/Max Speed: 3.2 / 5.9
(8.7)
Avg/Min Pace: 0:18:59 / 0:10:13
(0:06:52)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 0
Cadence: 0
Altitude up/down: 239 / 274 ft
Tbp: 12/176
Conditions: 21C
Wind of 0 kmH
Equivalent to
1 mi0:18:00
5 km0:59:54
10 km2:04:54
Half mara4:35:35
Marathon9:34:35
Notes: Collected from navmi wp7 1.1

******
Summary
******
Distance: 2.42mi
Time taken: 00:46:02
Average/Max Speed : 3.16/5.87 mph
Average/Min Pace : 00:19:00/00:10:13
Calories: 0
******
Splits
******
19:30:19 0.84mi 00:14:57 3.36mph 3.8mph
19:45:16 1.00mi 00:18:55 3.17mph 5.9mph
20:04:31 0.59mi 00:12:09 2.89mph 4.0mph


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