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Run - General

9:58 PM - Thursday, 24 May 2012
5.1 km, 0:40:30
Avg/Max Speed: 7.6 / 12.7
(8.0)
Avg/Min Pace: 0:07:52 / 0:04:43
(0:07:32)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 468
Cadence: 0
Altitude up/down: 21 / 20 m
Tbp: 11/125
Conditions: -
Equivalent to
1 mi0:11:49
5 km0:39:18
10 km1:21:57
Half mara3:00:49
Marathon6:17:00
 Notes:

Collected from micoach

******
Summary
******
Distance: 5.14km
Time taken: 00:40:30
Average/Max Speed : 7.62/12.70 kph
Average/Min Pace : 00:07:52/00:04:43
Calories: 468
******
Splits
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21:58:16 5.14km 00:40:30 7.62kph 12.7kph


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