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Run - 1:44 PM - Tuesday, May 22, 2012

Run - General

1:44 PM - Tuesday, 22 May 2012
6.1 miles, 0:57:20
Avg/Max Speed: 6.4 / 10.7
(7.4)
Avg/Min Pace: 0:09:23 / 0:05:36
(0:08:08)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 0
Cadence: 0
Altitude up/down: 593 / 688 ft
Tbp: 40/236
Conditions: 23C
Wind of 3 kmH from bearing 315 (NW)
Equivalent to
1 mi0:08:25
5 km0:28:02
10 km0:58:27
Half mara2:08:58
Marathon4:28:55
 Notes: Collected from navmi wp7 1.1

******
Summary
******
Distance: 6.10mi
Time taken: 00:57:20
Average/Max Speed : 6.38/10.71 mph
Average/Min Pace : 00:09:24/00:05:36
Calories: 0
******
Splits
******
13:44:34 0.62mi 00:06:37 5.63mph 8.4mph
13:51:11 0.62mi 00:05:40 6.57mph 4.8mph
13:56:52 0.62mi 00:04:57 7.52mph 5.9mph
14:01:49 0.62mi 00:05:21 6.96mph 8.9mph
14:07:11 0.62mi 00:06:39 5.60mph 6.8mph
14:13:50 0.62mi 00:05:19 7.01mph 5.8mph
14:19:09 0.62mi 00:05:18 7.02mph 8.8mph
14:24:28 0.12mi 00:01:57 3.75mph 5.3mph
14:26:25 0.62mi 00:06:36 5.65mph 5.0mph
14:33:50 0.62mi 00:05:09 7.24mph 10.7mph
14:38:59 0.39mi 00:03:20 6.97mph 7.2mph
14:42:19 0.00mi 00:00:01 0.00mph 0.0mph
14:42:21 0.00mi 00:00:21 0.00mph 0.0mph

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