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Run 7 km

Run - General

4:00 PM - Friday, 17 Feb 2012
6.8 km, 0:45:00
Avg/Max Speed: 9.0 / 0.0
(9.0)
Avg/Min Pace: 0:06:38 / 0:00:00
(0:06:38)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 0
Cadence: 0
Altitude up/down: 0 / 0 m
Tbp: 12/103
Conditions: -
Equivalent to
1 mi0:09:47
5 km0:32:34
10 km1:07:55
Half mara2:29:52
Marathon5:12:28
Notes:

 



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