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Run - 8:41 AM - Saturday, May 26, 2012

Run - General

8:41 AM - Saturday, 26 May 2012
8.2 km, 0:43:38
Avg/Max Speed: 11.2 / 17.5
(11.9)
Avg/Min Pace: 0:05:20 / 0:03:26
(0:05:02)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 0
Cadence: 0
Altitude up/down: 11 / 22 m
Tbp: 20/137
Conditions: 70F
Wind of 3 kmH from bearing 56 (NE)
Equivalent to
1 mi0:07:48
5 km0:25:57
10 km0:54:06
Half mara1:59:22
Marathon4:08:53
 Notes: Collected from navmi wp7 1.1

******
Summary
******
Distance: 8.16km
Time taken: 00:43:38
Average/Max Speed : 11.23/17.46 kph
Average/Min Pace : 00:05:21/00:03:26
Calories: 0
******
Splits
******
08:41:29 1.00km 00:06:00 9.98kph 12.5kph
08:47:30 1.00km 00:05:43 10.47kph 12.3kph
08:53:13 1.00km 00:07:05 8.47kph 12.4kph
09:00:19 1.00km 00:05:03 11.86kph 13.6kph
09:05:22 1.00km 00:04:48 12.47kph 13.7kph
09:10:11 1.00km 00:04:46 12.58kph 14.5kph
09:14:57 1.00km 00:04:54 12.22kph 13.7kph
09:19:52 1.00km 00:04:26 13.49kph 15.4kph
09:24:19 0.16km 00:00:48 12.16kph 17.5kph

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