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Walk - 1:07 AM - Friday, May 25, 2012

Walk - General

1:07 AM - Friday, 25 May 2012
2.4 miles, 0:44:38
Avg/Max Speed: 3.2 / 8.8
(8.4)
Avg/Min Pace: 0:18:29 / 0:06:47
(0:07:06)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 0
Cadence: 0
Altitude up/down: 204 / 315 ft
Tbp: 11/162
Conditions: -
Equivalent to
1 mi0:17:32
5 km0:58:20
10 km2:01:38
Half mara4:28:23
Marathon9:19:33
Notes: Collected from navmi wp7 1.1

******
Summary
******
Distance: 2.41mi
Time taken: 00:44:38
Average/Max Speed : 3.24/8.83 mph
Average/Min Pace : 00:18:30/00:06:47
Calories: 0
******
Splits
******
01:07:19 1.71mi 00:31:35 3.25mph 8.8mph
01:38:54 0.70mi 00:13:03 3.23mph 5.0mph


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