RunningFree
Loading
 
Share:

6k with 5x240m

Run - General

8:53 PM - Thursday, 24 May 2012
6.1 km, 0:28:06
Avg/Max Speed: 13.0 / 19.8
(13.0)
Avg/Min Pace: 0:04:35 / 0:03:01
(0:04:35)
Avg/Max heart rate: 147 / 172
Avg/Max power: 0 / 0
Calories: 433
Cadence: 0
Altitude up/down: 0 / 0 m
Tbp: 12/111
Conditions: 24C
Wind of 10 kmH from bearing 353 (N)
# Start Distance Duration Heart Power Cadence Calories Avg Pace Best Pace
1 8:53 PM 0.62 0:02:46 131/144 0/0 0 35 0:04:30 (13.3) 0:03:55 (15.3)
2 8:56 PM 0.23 0:00:50 154/157 0/0 0 14 0:03:34 (16.8) 0:03:08 (19.1)
3 8:57 PM 0.92 0:04:28 144/158 0/0 0 71 0:04:50 (12.4) 0:03:51 (15.6)
4 9:02 PM 0.24 0:00:52 155/162 0/0 0 14 0:03:39 (16.4) 0:03:27 (17.4)
5 9:02 PM 0.91 0:04:36 145/162 0/0 0 71 0:05:05 (11.8) 0:03:45 (15.9)
6 9:07 PM 0.23 0:00:51 155/163 0/0 0 14 0:03:43 (16.1) 0:03:33 (16.9)
7 9:08 PM 0.92 0:04:27 147/163 0/0 0 70 0:04:50 (12.4) 0:03:45 (16.0)
8 9:12 PM 0.24 0:00:51 156/164 0/0 0 14 0:03:39 (16.4) 0:03:29 (17.2)
9 9:13 PM 0.92 0:04:25 148/165 0/0 0 67 0:04:50 (12.4) 0:03:40 (16.3)
10 9:18 PM 0.24 0:00:46 160/171 0/0 0 12 0:03:16 (18.3) 0:03:01 (19.8)
11 9:18 PM 0.66 0:03:09 152/172 0/0 0 51 0:04:49 (12.4) 0:03:10 (18.9)