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Run - 7:39 PM - Wednesday, May 23, 2012

Run - General

7:39 PM - Wednesday, 23 May 2012
10.0 km, 0:59:20
Avg/Max Speed: 10.2 / 13.3
(10.7)
Avg/Min Pace: 0:05:54 / 0:04:30
(0:05:37)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 0
Cadence: 0
Altitude up/down: 60 / 72 m
Tbp: 32/183
Conditions: 16C
Wind of 4 kmH from bearing 309 (NW)
# Start Distance Duration Heart Power Cadence Calories Avg Pace Best Pace

1 7:39 PM 1.00 0:05:50 0/0 0/0 0 0 0:05:50 (10.3) 0:05:08 (11.7)
2 7:45 PM 1.00 0:05:44 0/0 0/0 0 0 0:05:44 (10.4) 0:04:50 (12.4)
3 7:51 PM 1.00 0:06:07 0/0 0/0 0 0 0:06:07 (9.8) 0:05:13 (11.5)
4 7:57 PM 1.00 0:05:51 0/0 0/0 0 0 0:05:51 (10.2) 0:05:29 (10.9)
5 8:03 PM 1.00 0:05:45 0/0 0/0 0 0 0:05:45 (10.4) 0:05:29 (10.9)
6 8:09 PM 1.00 0:05:44 0/0 0/0 0 0 0:05:44 (10.5) 0:05:18 (11.3)
7 8:15 PM 1.00 0:05:52 0/0 0/0 0 0 0:05:52 (10.2) 0:05:24 (11.1)
8 8:20 PM 1.00 0:05:49 0/0 0/0 0 0 0:05:49 (10.3) 0:05:35 (10.7)
9 8:26 PM 1.00 0:06:08 0/0 0/0 0 0 0:06:08 (9.8) 0:04:54 (12.2)
10 8:32 PM 1.00 0:06:09 0/0 0/0 0 0 0:06:09 (9.7) 0:04:30 (13.3)
11 8:39 PM 0.04 0:00:15 0/0 0/0 0 0 0:05:52 (10.2) 0:07:02 (8.5)