Share:

Run - 7:39 PM - Wednesday, May 23, 2012

Run - General

7:39 PM - Wednesday, 23 May 2012
10.0 km, 0:59:20
Avg/Max Speed: 10.2 / 13.3
(10.7)
Avg/Min Pace: 0:05:54 / 0:04:30
(0:05:37)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 0
Cadence: 0
Altitude up/down: 60 / 72 m
Tbp: 32/183
Conditions: 16C
Wind of 4 kmH from bearing 309 (NW)
Equivalent to
1 mi0:08:31
5 km0:28:20
10 km0:59:04
Half mara2:10:20
Marathon4:31:45
Notes: -

Comments:

If you join RunningFree, then you can add your comment here!