RunningFree
Loading
 
Share:

Running - 9:13 AM - Wednesday, May 23, 2012

Walk - General

9:13 AM - Wednesday, 23 May 2012
0.1 km, 0:00:25
Avg/Max Speed: 11.1 / 23.0
(13.3)
Avg/Min Pace: 0:05:22 / 0:02:36
(0:04:31)
Avg/Max heart rate: 68 / 69
Avg/Max power: 0 / 0
Calories: 0
Cadence: 0
Altitude up/down: 0 / 0 m
Tbp: 0/81
Conditions: 19C
Wind of 5 kmH from bearing 64 (NE)
Equivalent to
1 mi0:10:23
5 km0:34:33
10 km1:12:03
Half mara2:39:00
Marathon5:31:30
 Notes:

Collected from Forerunner 310XT

******
Summary
******
Distance: 0.08km
Time taken: 00:00:25
Average/Max Speed : 11.12/22.98 kph
Average/Min Pace : 00:05:24/00:02:36
Average/Max heart rate: 68/69
Calories: 0
******
Splits
******
09:13:40 0.08km 00:00:25 11.12kph 23.0kph 68bpm 69bpm
 


Comments:

If you join RunningFree, then you can add your comment here!