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Relax

Run - Run-Walk

7:03 PM - Tuesday, 22 May 2012
8.0 km, 1:15:30
Avg/Max Speed: 6.4 / 13.7
(6.4)
Avg/Min Pace: 0:09:25 / 0:04:22
(0:09:25)
Avg/Max heart rate: 122 / 166
Avg/Max power: 0 / 0
Calories: 314
Cadence: 66
Altitude up/down: 54 / 37 m
Tbp: 30/212
Conditions: -
Equivalent to
1 mi0:13:46
5 km0:45:46
10 km1:35:27
Half mara3:30:36
Marathon7:19:06
 Notes: I was running and suddenly felt like walking, so I walked and then felt like climbing up a tree so I climbed up a tree and ran and walked... No need to push it, just wanted to relax in the fresh air after the rain and move a little bit.

Comments:

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24 May 12  - Hanice > Relax - "to jsi cestou polehávala na mezi, ne??? :-)"
23 May 12  - Monika > Relax - ":-) to je legrační :-) Fajn, že si to užíváš :-)"
22 May 12  - 1bubobubo > Relax - ":-) Good attitude towards your feelings :-)"