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Run - 6:50 PM - Monday, May 21, 2012

Run - General

6:50 PM - Monday, 21 May 2012
2.5 miles, 0:51:07
Avg/Max Speed: 2.9 / 11.6
(2.9)
Avg/Min Pace: 0:20:49 / 0:05:10
(0:20:49)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 0
Cadence: 0
Altitude up/down: 33 / 0 ft
Tbp: 15/215
Conditions: 31C
Wind of 0 kmH from bearing 61 (NE)
Equivalent to
1 mi0:19:43
5 km1:05:37
10 km2:16:48
Half mara5:01:51
Marathon10:29:20
Notes: Collected from navmi wp7 1.1

******
Summary
******
Distance: 2.46mi
Time taken: 00:51:07
Average/Max Speed : 2.88/11.59 mph
Average/Min Pace : 00:20:49/00:05:10
Calories: 0
******
Splits
******
18:50:44 2.20mi 00:27:00 4.88mph 11.6mph
19:17:45 0.26mi 00:24:06 0.64mph 4.7mph


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