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Walk - 3:28 AM - Tuesday, May 22, 2012

Walk - General

3:28 AM - Tuesday, 22 May 2012
4.8 miles, 1:08:02
Avg/Max Speed: 4.3 / 39.2
(4.3)
Avg/Min Pace: 0:14:05 / 0:01:31
(0:14:05)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 0
Cadence: 0
Altitude up/down: 864 / 659 ft
Tbp: 29/217
Conditions: -
Equivalent to
1 mi0:12:49
5 km0:42:39
10 km1:28:56
Half mara3:16:13
Marathon6:49:07
 Notes: Collected from navmi wp7 1.1

******
Summary
******
Distance: 4.83mi
Time taken: 01:08:02
Average/Max Speed : 4.26/39.21 mph
Average/Min Pace : 00:14:06/00:01:31
Calories: 0
******
Splits
******
03:28:25 1.66mi 00:30:20 3.29mph 6.8mph
04:04:57 3.16mi 00:37:41 5.03mph 39.2mph

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