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Alon HaGalil - Beginners Group

Bike - General

3:24 PM - Friday, 18 May 2012
20.8 km, 2:33:13
Avg/Max Speed: 8.1 / 46.3
(11.4)
Avg/Min Pace: 0:07:22 / 0:01:17
(0:05:15)
Avg/Max heart rate: 123 / 158
Avg/Max power: 0 / 0
Calories: 1059
Cadence: 0
Altitude up/down: 276 / 282 m
Tbp: 51/141
Conditions: Clear, 30C
Equivalent to
10mi1:56:46
25mi/40.2km5:08:26
50km6:28:20
100km13:29:40
100mi22:20:46
112mi1:11:55
 Notes: Dany, Alon, Ira and the group

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