RunningFree
Loading
 
Share:

Monte Stella - Running - 10:23 AM - Sunday, May 20, 2012

Run - General

10:23 AM - Sunday, 20 May 2012
12.1 km, 1:06:23
Avg/Max Speed: 10.9 / 13.5
(10.9)
Avg/Min Pace: 0:05:29 / 0:04:26
(0:05:29)
Avg/Max heart rate: 165 / 176
Avg/Max power: 0 / 0
Calories: 950
Cadence: 0
Altitude up/down: 92 / 95 m
Tbp: 38/181
Conditions: Cloudy, 17C
# Start Distance Duration Heart Power Cadence Calories Avg Pace Best Pace
1 10:23 AM 1.00 0:05:41 157/164 0/0 0 79 0:05:41 (10.6) 0:05:04 (11.8)
2 10:29 AM 1.00 0:05:22 159/165 0/0 0 79 0:05:22 (11.2) 0:04:41 (12.8)
3 10:34 AM 1.00 0:05:26 162/165 0/0 0 79 0:05:26 (11.0) 0:04:31 (13.3)
4 10:40 AM 1.00 0:05:19 166/170 0/0 0 79 0:05:19 (11.3) 0:04:54 (12.2)
5 10:45 AM 1.00 0:05:25 165/167 0/0 0 79 0:05:25 (11.1) 0:04:35 (13.1)
6 10:50 AM 1.00 0:05:34 169/175 0/0 0 78 0:05:34 (10.8) 0:04:44 (12.7)
7 10:56 AM 1.00 0:05:30 171/176 0/0 0 80 0:05:30 (10.9) 0:04:28 (13.4)
8 11:02 AM 1.00 0:05:47 164/169 0/0 0 77 0:05:47 (10.4) 0:04:45 (12.6)
9 11:07 AM 1.00 0:05:26 164/170 0/0 0 79 0:05:26 (11.0) 0:04:44 (12.6)
10 11:13 AM 1.00 0:05:28 166/170 0/0 0 79 0:05:28 (11.0) 0:04:26 (13.5)
11 11:18 AM 1.00 0:05:35 165/171 0/0 0 78 0:05:35 (10.7) 0:04:59 (12.0)
12 11:24 AM 1.00 0:05:21 166/171 0/0 0 78 0:05:21 (11.2) 0:04:31 (13.3)
13 11:29 AM 0.07 0:00:23 169/170 0/0 0 6 0:05:23 (11.1) 0:04:42 (12.7)