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Run - 6:13 AM - Saturday, May 19, 2012

Run - General

6:13 AM - Saturday, 19 May 2012
6.0 miles, 0:53:53
Avg/Max Speed: 6.7 / 18.1
(6.7)
Avg/Min Pace: 0:08:58 / 0:03:19
(0:08:58)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 0
Cadence: 0
Altitude up/down: 471 / 465 ft
Tbp: 50/293
Conditions: 7C
Wind of 8 kmH from bearing 315 (NW)
Equivalent to
1 mi0:08:03
5 km0:26:47
10 km0:55:51
Half mara2:03:14
Marathon4:16:56
 Notes: Collected from navmi wp7 1.1

******
Summary
******
Distance: 6.01mi
Time taken: 00:53:53
Average/Max Speed : 6.69/18.08 mph
Average/Min Pace : 00:08:58/00:03:19
Calories: 0
******
Splits
******
06:13:38 1.00mi 00:08:41 6.90mph 15.3mph
06:22:19 1.00mi 00:09:03 6.62mph 15.0mph
06:31:23 1.00mi 00:09:15 6.49mph 15.8mph
06:40:38 1.00mi 00:09:02 6.63mph 13.7mph
06:49:41 1.00mi 00:08:56 6.71mph 11.5mph
06:58:38 0.99mi 00:08:44 6.82mph 18.1mph
07:07:22 0.01mi 00:00:09 5.40mph 6.8mph

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