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Jaklacka hodinovka

Run - Race

3:33 PM - Wednesday, 16 May 2012
11.4 km, 1:00:01
Avg/Max Speed: 11.4 / 14.7
(11.4)
Avg/Min Pace: 0:05:15 / 0:04:04
(0:05:15)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 1103
Cadence: 0
Altitude up/down: 23 / 10 m
Tbp: 21/106
Conditions: 10C
Wind of 20 kmH from bearing 327 (NW)
Equivalent to
1 mi0:07:31
5 km0:25:01
10 km0:52:09
Half mara1:55:05
Marathon3:59:56
 Notes:

Draha, kazde 2 km 30 sec Galloway

 

Collected from Forerunner 310XT

******
Summary
******
Distance: 11.42km
Time taken: 01:00:01
Average/Max Speed : 11.41/14.74 kph
Average/Min Pace : 00:05:16/00:04:04
Calories: 1103
******
Splits
******
15:33:05 1.00km 00:05:14 11.44kph 13.2kph
15:38:20 1.00km 00:05:27 11.00kph 12.0kph
15:43:48 1.00km 00:05:35 10.72kph 11.9kph
15:49:24 1.00km 00:05:13 11.49kph 12.6kph
15:54:37 1.00km 00:05:29 10.91kph 12.5kph
16:00:07 1.00km 00:05:19 11.27kph 12.2kph
16:05:27 1.00km 00:05:18 11.29kph 12.8kph
16:10:47 1.00km 00:05:12 11.52kph 12.2kph
16:16:00 1.00km 00:05:15 11.39kph 12.6kph
16:21:16 1.00km 00:05:04 11.83kph 12.7kph
16:26:20 1.00km 00:05:01 11.94kph 13.8kph
16:31:22 0.42km 00:01:48 13.79kph 14.7kph
 


Comments:

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16 May 12  - Latharn > Jaklacka hodinovka - "tempo 5:15 woow. Tak to mám ještě co dělat, abys mi při závodě nezmizela za první zatáčkou ;)"