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Bike - 6:59 AM - Wednesday, May 16, 2012

Bike - General

6:59 AM - Wednesday, 16 May 2012
23.0 km, 0:56:03
Avg/Max Speed: 24.6 / 45.7
(25.7)
Avg/Min Pace: 0:02:26 / 0:01:18
(0:02:20)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 0
Cadence: 0
Altitude up/down: 142 / 138 m
Tbp: 59/148
Conditions: -
Equivalent to
10mi0:38:25
25mi/40.2km1:41:28
50km2:07:46
100km4:26:23
100mi7:21:07
112mi8:17:25
Notes: Collected from navmi wp7 1.1

******
Summary
******
Distance: 22.99km
Time taken: 00:56:03
Average/Max Speed : 24.60/45.74 kph
Average/Min Pace : 00:02:26/00:01:18
Calories: 0
******
Splits
******
06:59:55 5.00km 00:10:39 28.12kph 40.6kph
07:11:17 5.00km 00:11:14 26.70kph 40.2kph
07:22:31 5.00km 00:12:08 24.71kph 35.9kph
07:35:23 5.00km 00:12:23 24.22kph 45.7kph
07:48:00 2.99km 00:09:37 18.60kph 34.3kph


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